Inflammaging is a process by which chronic inflammation accelerates skin aging and age-associated skin conditions. Skin looks older than it should look – wrinkled, dry, pigmented, dull and reactive.
Exercise + Protecting Skin
Regular exercise is important for all organs, internally and externally. Healthy hearts, lungs, brains and skin require our physical movement. Exercise increases oxygen levels and circulation to nourish skin cells, while flushing toxins from our bodies. Exercise also decreases stress…
Chest Wrinkles
One day, as I glanced in the mirror after stepping out of the shower, I was hit by the reality of my neglected decolletage. Chest wrinkles shot upwards and outwards from the center of my modest cleavage like an explosion…
Dry Skin vs. Dehydrated Complexion
Understanding the difference between dry skin and a dehydrated complexion is the first step to skin relief and its resuscitation. DRY SKIN is a skin type. Dry skin lacks oil (sebum) on the surface and between skin layers. It is…
