Tag: exercise

Exercise + Protecting Skin

Regular exercise is important for all organs, internally and externally. Healthy hearts, lungs, brains and skin require our physical movement. Exercise increases oxygen levels and circulation to nourish skin cells, while flushing toxins from our bodies. Exercise also decreases stress

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American Academy of DermatologyAmerican Society for Dermatologic SurgeryWomen's Dermatological SocietyTexas Dermatological SocietyTexas Medical AssociationBexar County Medical SocietyDermatology FoundationSan Antonio Dermatological Society
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